I started being interested in the effects of the toning or stimulating the vagus nerve that could reduce stress and anxiety. The vagus nerve runs from the brain to the stomach and calms the nerves and balances the systems. I recently ran across an article in Medium explaining how the vagus nerve works and how it could help with Covid 19.
I would like to share it. Wishing you all a safe and peaceful 2022.
Information video on vagus nerve…
https://youtu.be/gp67EQhNfj8
How to stay healthy by toning your vagus nerve
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