About

Karen graduated from The Alexander Technique Training Center three year graduate program in Charlottesville, VA in 1998. She studied CranioSacral Therapy; Somatic Emotional Release and Advance CranioSacral therapy with the Upedger Institute. She received her Yoga Alliance certification in 1995. After graduating from the Virginia School of Massage as a massage therapist; she was introduced to The Alexander Technique and found its principles of education to be much more long term for clients; because of this educational approach of natural movement; clients were able to practice the technique which they could take with them.

Karen also teaches classes on movement and meditation. Karen is a doula helping folks with their plans with end of life.    

email me using my contact form.