I have heard many people who suffer chronic back pain feel that they are being proactive in their care by taking pain meds and stretching here and there; however the pain returns? This gives temporary relief, and who knows what the meds are doing to your organs.
What if you could learn a daily set of principles that you could practice on your own that would give you “long term” relief from the pain?
i invite you to get to a committed “YES” and invest in your own health, this is success!
Sign up on my contact page, and the first practice is a free audio you can use now (The Conscious Resting Pose).