About

Karen graduated from The Alexander Technique Training Center’s three-year program in Charlottesville, VA in 1998. She has studied CranioSacral Therapy, SomatoEmotional Release, and Advanced CranioSacral Therapy with the Upledger Institute, and received her Yoga Alliance certification in 1995.

After graduating from the Virginia School of Massage, Karen discovered the Alexander Technique and was drawn to its gentle, educational approach. She found that by teaching people to recognize their natural movement patterns, clients could carry this awareness with them—creating lasting change that unfolds over time.

Karen also offers movement and meditation classes, and works as an end-of-life doula, walking alongside people as they create meaningful plans for their final passage  

Karen has three decades of guiding people toward discoveries of knowing themselves through deeper truths of how to inhabit themselves in this world.

   email me using my contact form.