Karen graduated from The Alexander Technique Training Center three year graduate program in Charlottesville, VA in 1998. She studied CranioSacral Therapy; (or Osteopatjic Manual Therapy)
Somatic Emotional Release and Advance CranioSacral therapy with the Upedger Institute. She received her Yoga Alliance certification in 1995. After graduating from the Virginia School of Massage as a massage therapist; she was introduced to The Alexander Technique and found its principles of education to be much more long term for clients; because of this educational approach of natural movement; clients were able to practice the technique which they could take with them.
Karen also teaches classes on movement and meditation. Karen is a doula helping folks with their plans with end of life.