What can we do to stay healthy in our bodies, minds and spirits – We will meet on ZOOM!
Now that we have been mostly inside for over a month, its is getting pretty lonely and I am getting stiff from sitting more than I usually do
Let’s do a group class and explore how we can move easier and just the joy of seeing each other is a healing by itself!
You will get your own spotlilght session on Zoom!!
I have been teaching private clients online for the Alexander Technique; meditation, and movement using yoga with directed guidance and IT WORKS!!! Im getting good feedback and I wanted to offer it to others.
MAY 8 (1-2 PM); MAY 14; MAY 21 (1-2 pm)
Covid 19 prices PAY and register here
$25.00 per class (paid in advance through Paypal or Venmo)
Limited to 8 participants