I found myself on the ground yesterday as I was leaving a friend’s house, my foot stuck on the brick walk and I toppled over; my nose headed for a decorative smooth rock, my consciousness kicked in at that point (I am sure prior to that I was “not present”!!), and I put my left foot out to rebalance from the right foot that stuck to the brick, although not soon enough, and as I hit the smooth grey rock with my nose, the resistance on the ground of my left foot righted me like one of those weighted bottom toys. Therefore, my whole body weight didn’t hit the rock; oh yes, I had lots of blood, and the abrasions and bruising are showing up, but nothing like it would have been had I succumbed to gravity, thank goodness for the “opposition” of my left foot!!
I experienced “opposition” as a fine example: what has a down also has an up (if you can find it) and be conscious of the tensgrity architecture that we are. I think of our body as springy, and that is what I felt happened! Very grateful that I had a informative fall, our body through movement is such a teacher!
Wishing everyone a wonderful holiday with family and friends.