Do you feel like your nervous system is on “high alert”, can we find ways through the CranioSacral system to find a calm presence for ourself.
Where can we find calm and ease while in our home
CranioSacral therapy online
How long can you sit at your computer before your neck and low back call you? Alexander Technique online
What about the hours you are spending in front of a screen; is your postural balance out of whack are you slumping – Lets see what we can discover with the Alexander Technique principles.
MAKE AN APPOINTMENT
Tuesdays online 11 am
with Zoom online
if you would like to join us, email below
This group is free.
For an invitation